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علی اصغری تویه, معصومه, قدیری, فرهاد, ارشم, سعید, یاعلی, رسول. (1402). اثربخشی تمرین چشم آرام بر رفتارخیرگی و عملکرددر موقعیت تحت فشار؛ مبتنی بر استحکام ذهنی. پژوهشنامه مدیریت اجرایی, 19(37), 221-199. doi: 10.22080/jsmb.2020.17219.3203
معصومه علی اصغری تویه; فرهاد قدیری; سعید ارشم; رسول یاعلی. "اثربخشی تمرین چشم آرام بر رفتارخیرگی و عملکرددر موقعیت تحت فشار؛ مبتنی بر استحکام ذهنی". پژوهشنامه مدیریت اجرایی, 19, 37, 1402, 221-199. doi: 10.22080/jsmb.2020.17219.3203
علی اصغری تویه, معصومه, قدیری, فرهاد, ارشم, سعید, یاعلی, رسول. (1402). 'اثربخشی تمرین چشم آرام بر رفتارخیرگی و عملکرددر موقعیت تحت فشار؛ مبتنی بر استحکام ذهنی', پژوهشنامه مدیریت اجرایی, 19(37), pp. 221-199. doi: 10.22080/jsmb.2020.17219.3203
علی اصغری تویه, معصومه, قدیری, فرهاد, ارشم, سعید, یاعلی, رسول. اثربخشی تمرین چشم آرام بر رفتارخیرگی و عملکرددر موقعیت تحت فشار؛ مبتنی بر استحکام ذهنی. پژوهشنامه مدیریت اجرایی, 1402; 19(37): 221-199. doi: 10.22080/jsmb.2020.17219.3203

اثربخشی تمرین چشم آرام بر رفتارخیرگی و عملکرددر موقعیت تحت فشار؛ مبتنی بر استحکام ذهنی

پژوهشنامه مدیریت ورزشی و رفتار حرکتی
مقاله 10، دوره 19، شماره 37، فروردین 1402، صفحه 221-199    اصل مقاله (568.97 K)
نوع مقاله: مقاله پژوهشی
شناسه دیجیتال (DOI): 10.22080/jsmb.2020.17219.3203
نویسندگان
معصومه علی اصغری تویه* 1؛ فرهاد قدیری2؛ سعید ارشم2؛ رسول یاعلی2
1دانشگاه خوارزمی تهران، تهران، ایران
2استادیار، گروه رفتار حرکتی، دانشکده تربیت بدنی و علوم ورزشی، دانشگاه خوارزمی، تهران، ایران
تاریخ دریافت: 04 مهر 1398،  تاریخ بازنگری: 26 آذر 1398،  تاریخ پذیرش: 02 بهمن 1398 
چکیده
مقدمه و هدف: مطالعه حاضر با هدف تعیین تاثیرپذیری تمرین بر رفتار خیرگی و عملکرد در موقعیت تحت فشار، مبتنی بر استحکام ذهنی می باشد. روش شناسی: بدین منظور از جامعه 16 نفره دروازه بانان لیگ هاکی تعداد 6 نفر واجد شرایط این پژوهش شدند. تحقیق شامل پیش آزمون، مداخله، پس آزمون و موقعیت تحت فشار بود. شرکت کنندگان در مراجل آزمون اقدام به دریافت 25 ضربه درگ فلیک هاکی از فاصله 9 متری نمودند. مداخله در سه روز متوالی(9 بلوک 40 کوششی که در مجموع 25 کوشش بود) انجام شد. شرکت کنندگان، پس از دریافت بازخورد ویدئویی از وضعیت چشم آرام خودشان و مقایسه همزمان آن با چشم آرام دروازه بان نخبه وارد زمین بازی می شدند و به تمرین دریافت ضربات با توجه به دستورالعمل های داده شده می پرداختند. داده ها به صورت تحلیل واریانس مرکب 3 (زمان اندازه گیری) × 2 (سطح استحکام ذهنی) برای بررسی مداخله بر رفتار خیرگی و عملکرد و آزمون تعقیبی بنفرونی تحلیل شدند. یافته ها: نتایج نشان داد که تمرین چشم آرام بر رفتار خیرگی و بهبود عملکرد هم در موقعیت عادی و هم در موقعیت تحت فشار تاثیر مثبتی داشته است ولی در بررسی های بین گروهی (استحکام ذهنی بالا و پایین) تفاوت معنی داری مشاهده نشد. نتیجه گیری: با توجه به نتایج به دست آمده از این تحقیق می توان اذعان داشت که تمرین بر رفتار خیرگی تاثیرگذار است و بهبود رفتار خیرگی منجر به عملکرد بهتر در شرایط عادی و تحت فشار می شود. استحکام ذهنی بالاتر بر عملکرد تاثیرگذار است و فردی که از استحکام ذهنی بالایی برخوردار است، تلاش می کند تا برای رسیدن به هدف، مسیر را به بهترین شکل تحت هر شرایطی طی کند. بنابراین ممکن است رفتار خیرگی بهینه، تحت تاثیر استحکام ذهنی بالا باشد و این نیازمند تحقیقات بیشتر است.
کلیدواژه‌ها
هاکی؛ استحکام ذهنی؛ دروازه بان؛ موقعیت تحت فشار؛ رفتار خیرگی
عنوان مقاله [English]
The Effectiveness of Quiet eye training on gaze Behavior and Performance in Pressure situation; Based on Mental toughness
نویسندگان [English]
masoumeh aliasghari toyeh1؛ Farhad ghadiri2؛ saeed arsham2؛ rasoul yaali2
1kharazmi University
2Assistant Professor, Department of Motor Behavior, School of Physical Education and Sport Sciences, Kharazmi University, Tehran, Iran
چکیده [English]
Introduction and goal: Mental toughness and gaze behavior have key roles in promoting sports performance. Therefore, the present study was conducted to determine the effectiveness of Quiet eye training on gaze behavior and performance in under-pressure situations, based on mental toughness.
Methodology: The present study is applied and semi-experimental. From the 16 goalkeepers in the hockey league, 6 were selected (Mean age 8/4 ± 11/21) for this study. The research consisted of pre-test, intervention, post-test, and pressure situation. The participants received 25 hockey drag flicks from a distance of 9 meters in the test phases. The intervention was performed for three consecutive days (9 blocks with 40 attempts each, resulting in a total of 360 attempts). The participants entered the playing field after receiving video feedback on their quiet eye status and comparing it with the quiet eye of an elite goalkeeper and practiced receiving according to the instructions given. A mobile eye tracking device was used to investigate gaze behavior and performance was recorded by checklists and a GoPro camera. A 48-item questionnaire by kelaff et al. (2002) was used to assess mental toughness. Data were analyzed using compound variance analysis 3 (measurement time) × 2 (mental toughness level) and the Bonferroni post hoc test to evaluate intervention on gaze behavior and performance.
Findings: The results showed that quiet eye training had a statistically significant effect on gaze behavior (P = 0.001) and performance (P = 0.001) in all three time positions.
Conclusion: According to the results of this study, it can be concluded that exercise affects gaze behavior and this in turn results in better performance in under-pressure conditions. This progress was seen in both groups, but since no difference was found between the groups, more research is needed.
کلیدواژه‌ها [English]
hockey, mental toughness, goalkeeper, pressure situation, gaze behavior
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